Beginner's Kickstarter
New to the gym? I've got you covered. This 8-week training plan is designed to ease you into the gym and help you build a strong foundation. With 3 training days per week, this push, pull, legs split will make sure you are targeting all of the major muscle groups while giving your body an adequate amount of time to recover. Take the first step to transforming your life...
Plan Includes
Training plan with video demonstrations & instructions to perform
Personalised Macro Tracker
Weekly 1-1 video calls
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
How it works
- Purchase the plan
- Complete the onboarding questionnaire after logging into the app
- Your schedule is made available in the app instantly
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat
8 weeks
One Time Payment
£24.99
£29.99
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